SERVICES
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"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad Ali
PRIVATE PERSONAL TRAINING
Here our clients receive personalized programming and hands on coaching that is catered to
their fitness goals and background, no matter if you're a beginner or an athlete looking to improve in your sport.
One of the benefits to choosing Andreini Fitness and the private training option is that you will be the only person occupying the facility during your training session. This way you can train with no crowds and no distractions, all the focus will be on you!
On top of receiving personalized coaching and programming during your sessions, all clients receive a meal plan catered to your goals with additional program options for when you are away from studio!
nEW cLIENT sPECIAL OFFER
20% OFF FIRST MONTH OF TRAINING
Price Range: $35 - $90/SESSION
Private 1-on-1 (60min):
Price Range: $55-$70/session
(Contact us for availability)
1x/week = $70/hr = $280/month
2x/week = $65/hr = $520/month
3x+/week = $55/hr = $660/month
*Pay Monthly
Receive Personalized Programming, Coaching and a meal plan guide catered to your fitness goals. When you choose the Private 1-on-1 Training option you will be the only person in the studio training, so all the focus is on you! No crowds and no distractions!
What you receive:
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Personalized Programming
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Nutritional Program
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Recovery Guidance Covering:
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Flexibility
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Myofascial Release Program
-
-
At-Home Training Programs
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Weekly Weigh-Ins (Optional)
Private Partner Training:
Price Range: $35-$45/session (each)
(Contact us for availability)
1x/wk. = $45/hr = $180/month ea.
2x/wk. = $40/hr = $320/month ea.
3x+/wk. = $35/hr = $420/month ea.
*Pay Monthly
Have goals to live a healthier lifestyle but don't like to train alone or in large group classes? Take advantage of our partner package that allows you and a spouse/family member/friend to train with you. Receive personalized programming and coaching based around your fitness goals with no crowds or distractions at a more affordable price!
What you receive:
-
Personalized Programming
-
Nutritional Program
-
Recovery Guidance Covering:
-
Flexibility
-
Myofascial Release
-
-
At-Home Training Programs
Private 1-on-1 (30min.)
Price Range: $40-$50/session
(Contact us for availability)
1x/week = $50 = $200/month
2x/week = $45 = $380/month
3x+/week = $40 = $480/month
*Pay Monthly
Receive Personalized Programming, Coaching and a meal plan guide catered to your fitness goals. When you choose the Private 1-on-1 (30 min.) Training option you will be the only person in the studio training, so all the focus is on you! No crowds and no distractions!
What you receive:
-
Personalized Programming
-
Nutritional Program
-
Recovery Guidance Covering:
-
Flexibility
-
Myofascial Release
-
-
At-Home Training Programs
-
Weekly Weigh-Ins (Optional)
W
*ALL CLIENTS PAY MONTHLY* - *NO LONG-TERM CONTRACTS*
*All clients receive a basic meal plan guideline when they sign-up*
Sport Performance
As a Certified Strength & Conditioning Coach with over a decade of experience I have trained athletes of
all levels from middle school up to the professional level.
The program is customized to meet your goals for your given sport. Tailored to improve your overall athletic development by improving strength, balance, flexibility, speed, explosive power, reaction time, hand eye coordination & injury prevention.
The goal here is to help develop athletes so they reach their goals without feeling run down from
training while feeling their best on their given playing field.
Here we offer private, small group (2-4) and field training options for athletes at my studio.
nEW cLIENT sPECIAL OFFER
20% OFF FIRST MONTH OF TRAINING
Private & Small Group -
(Contact us for Availability and Pricing)
*Pay Monthly
If you're looking for 1-on-1 coaching or have 1-3 teammates/friends who are looking to train to improve for your sport, here is what are program entails:
What is included in the program:
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Improved Balance, Stability, Flexibility and Core Strength
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Upper & Lower Body Plyometrics
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Speed, Agility & Reactive Training
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Strength Training
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Feild Training Options Available
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Conditioning for given sport
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At-Home workouts
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Pre-game/post-game routines
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Nutritional Tips/Guidelines
*Private Rates for 1-on-1 & Partner Sessions are above
Field Training Sessions for Small Groups & Teams-
Prices vary on the size of the group (2-10+ athletes).
(Contact us for Pricing & Availability)
*Pay Monthly*
The field training sessions are 45-60 minutes in length and include:
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Warm-up & Cool Down
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Ladder Drills
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Upper & Lower Body Plyometrics
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Speed, Agility & Change of Direction Drills
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Hill Sprints (Location Dependent)
Field training sessions are available for athletes seeking private training, small groups or team training.
*ALL CLIENTS PAY MONTHLY* - *NO LONG-TERM CONTRACTS*