Michael AndreiniDec 10, 20213 minBeginners Guide To Losing Weight The Right WayBelow are a few tips to better prepare yourself when you're designing your own meal plan. Number 1: Start tracking your food. I know this...
Michael AndreiniMay 26, 20203 minHOW TO ACTUALLY INCREASE YOUR BENCH......How much can you bench? This is likely the most popular question circling around high schools and commercial gyms so I figured I would...